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Day 3...beginning..and so far.. I feel successful.. not only to the 4 lbs (really?) but mainly because I seem focus and upbeat about it. thankful.
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1351 kkal
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Lemak: 85,18g | Prot: 107,37g | Karb: 40,14g.
Makan Pagi: HALF AND, COFFEE, PEPPERMINT TEA, OLIVE OIL, SPINACH, POACHED EGG. Makan Siang: CHEDDAR, PORK , BROCOLLI, MIXED SALAD. Makan Malam: garlic, mixed salad, diced tomatoes, oregano, basil, ONION, pork. Camilan/Lainnya: Day Break Peanut Butter Fudge Crisp Bar. lagi...
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