Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2018
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56,6 kg
Sejauh ini Berkurang: 25,0 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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1102 kkal
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Lemak: 41,90g | Prot: 44,65g | Karb: 86,22g.
Makan Pagi: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Makan Siang: Whole Foods Market D'Anjou Pears, Hard-Boiled Egg , Hard-Boiled Egg . Makan Malam: Negra Modelo Dark Beer, Merlot Wine , Land O'Lakes Spreadable Butter with Canola Oil, Cooked Broccoli, Hard-Boiled Egg , Hard-Boiled Egg . Camilan/Lainnya: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan drshellking
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