Jurnal shaistad, 04 Mar 18

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I haven’t been 78 kg since last year September after working so hard to lose the weight I’ve gained almost all back throw my healthy eating habits of take out ,sugar and unhealthy meals I’m cooking . I’m goin back to where I was in every aspect of my life. I am so disappointed in myself for giving into the eating habits of people around me and now I’m now struggling as still eating my problems away

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On my journey the eating is also the hardest to control, as I'm the only one trying and everyone else is still eating what they want. Hang in there, we are all in this battle together, a little planning goes a long way. And remember to be kind to yourself xx

04 Mar 18 oleh anggota: Annelizej40

We will support you through this. It really is a challenge but focus on what you eating not the scale

04 Mar 18 oleh anggota: wendylou62

Thank you Annelize and Wendy the support means a lot

04 Mar 18 oleh anggota: shaistad


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