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April first, the start of my mini-challenge to consume 1200 calories. As promised I am rewarding myself for my efforts of the first quarter of the year 2010 with a new pair of sports shoes and an I-Pod docking system which I found at Big-5 at a great discount! According to the scale this morning I weighed a brilliant 174 pounds, which brings my total for the year to 19 pounds gone! Tomorrow I will do my weekly weigh in and see if it remains the same. I sure hope it stays at 174 but am happy with the first quarter results no matter what the number may say:) TOWANDA!!!
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1192 kkal
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Lemak: 48,05g | Prot: 65,14g | Karb: 126,14g.
Makan Pagi: activia. Makan Siang: bell peppers, green beans, veggie burger. Makan Malam: ground beef, Hamburger Buns, cheese , mcdonalds fries. Camilan/Lainnya: Optima Snack Bars - Chocolate Mint Crisp. lagi...
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2796 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Stair Master - 1 jam, Istirahat - 7 jam, Tidur - 8 jam. lagi...
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