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1565 kkal
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Lemak: 65,02g | Prot: 76,68g | Karb: 166,30g.
Makan Pagi: Custard or Cream Filled Puff Pastry, Flora Original, Tesco Crumpets (50g), Toasted Sour Dough Bread, Scrambled Egg, Smoked Salmon Trimmings. Makan Malam: Green Peas (Frozen), Asda Babycorn, Sainsbury's Mange Tout, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Garlic Butter, Blue Dragon Medium Egg Noodles, Sainsbury's King Prawns. Camilan/Lainnya: Nutella Toast, Tesco Seafood Sticks. lagi...
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 Komentar
garlic and herb king prawns, noodles with veg. under 500 cals
01 Mar 18 oleh anggota: annmarie1987
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Sejarah Berat Badan annmarie1987
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