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Finally losing again. I’ve completely changed the way I eat and I like it. It will be much better when I am up to maintenance calories but until then I am having fun losing lbs. I’ve researched a little on this keto diet everyone seems to be doing and I know 100% that it’s not for me. My favorite food is bread. Carbs are way too delicious! So, small healthy meals throughout the day is working great!
Lihat Kalender Diet, 18 Februari 2018:
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1418 kkal
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Lemak: 48,26g | Prot: 86,65g | Karb: 171,34g.
Makan Pagi: NutriSystem Turbo Shake. Makan Siang: Green Giant Hass Avocado, Fried Egg , Sara Lee Classic 100% Whole Wheat Bread. Makan Malam: Sara Lee Sweet Hawaiian Rolls, Dream Dinners Buffalo Ranch Chicken. Camilan/Lainnya: Sour Patch Kids, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Sara Lee Classic 100% Whole Wheat Bread, Watermelon , Wonderful Halos Mandarin Oranges, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. lagi...
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