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Lihat Kalender Diet, 12 Februari 2018:
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1377 kkal
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Lemak: 61,64g | Prot: 112,05g | Karb: 81,32g.
Makan Pagi: Coffee with Semi-Skimmed Milk, Ham Sandwich with Lettuce and Spread. Makan Siang: Potato, Chicken Meat (Roasted) . Makan Malam: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Meat (Roasted) . Camilan/Lainnya: Egg (Whole) , Hard-Boiled Egg , Nescafe Coffee with Semi-Skimmed Milk, Tea with Lemon, Lift Lemon Tea. lagi...
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Sejarah Berat Badan suraiaseiros
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