|
Whoopee, one fluctuating pound. That's okay, I was very disloyal to myself this past week. This week, I'll stay on track. The heat has kept everyone indoors during the day, and the heavy winds have done the same at night. What is going on? No matter, that translated to one late night of exercise for two hours because I didn't know when I'd be able to get out again. It's just not fun working out in a hot home when you're trying to avoid turning on the A/C.
|
43,5 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|