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I've lost 2 inches off my waist but weight is staying steady. I can't seem to lose the bulk/fat on my thighs and that is really the only thing left that I'm concerned about. I have been doing tons of squats, stairs, glut exercises and lunges. I ran 10 miles yesterday, watched what I ate, and still woke up at 130 this morning, which is a pound heavier than yesterday. *shrugs* Trying not to give up on my goal but it is definitely getting frustrating.
Lihat Kalender Diet, 11 Februari 2018:
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1178 kkal
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Lemak: 67,43g | Prot: 87,20g | Karb: 30,99g.
Makan Pagi: Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Fried Egg. Makan Siang: Great Value Sliced Beets, Cheddar Cheese, Chicken Breast, Quinoa (Cooked), Marie's Chunky Blue Cheese Dressing, Cucumber (with Peel), Roma Tomatoes, Bell Peppers, Arugula Lettuce, Great Value Romaine Lettuce. Makan Malam: Taylor Farms Celery Sticks, Wegmans Blue Cheese Yogurt Dressing, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Camilan/Lainnya: Baken-ets Hot N Spicy Chicharrones, Bacardi Superior Rum. lagi...
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 Komentar
Girlfriend I don't know what you goal is but you look just fine to me.. I know we see ourselves differently ...I think you look pretty thin there to me:)
11 Feb 18 oleh anggota: maxie4
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Thank you! Yes, I look great in jeans/pants/skirts. A bathing suit is another story...I just have areas of cellulite that I would love to get rid of. Little Wii fit guy keeps telling me I should be 124 lbs :D
11 Feb 18 oleh anggota: Peasy3
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Okay I get that;) wishing you all the luck in being successful sweetie;)
11 Feb 18 oleh anggota: maxie4
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l need to see more of you Peasy to make my decision.😛
11 Feb 18 oleh anggota: murphthesurf
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11 Feb 18 oleh anggota: 8Patty
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you are doing great! bikini here you come!!
11 Feb 18 oleh anggota: cherik1
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Don't look like you need to lose. a side note..that extra lb after running long distance is just fluid, don't worry about. Drink lots and it'll disappear again. After running long distance myself and a marathon. Running is about being in shape, not necessarily weight loss. Specially when you're already at a good weight!
11 Feb 18 oleh anggota: turtue
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Thank you all! I was down a pound this morning,so your words are true @turtue. Thank you! I kept my carbs under 30 yesterday, woke up starving and my pants are loose. Woohoo!
12 Feb 18 oleh anggota: Peasy3
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