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i know i can do anything..
and i'm in control
i can still lose more than gain more..
and a 2 kilo gained has no match for 24 kilo loss!
go huwana!! :)
(cheering myself up) hahah
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1407 kkal
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Lemak: 61,08g | Prot: 90,62g | Karb: 122,60g.
Makan Pagi: fried chicken, parboiled rice. Makan Siang: beef, sausage, egg. Makan Malam: fried chicken, sardines, parboiled rice. Camilan/Lainnya: skyflakes, Tuna in Oil (Canned), pizza hut, lite mayonnaise, whole grain bread. lagi...
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