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blood work came back tsh doubled but still under the amount...all the symptoms of hypothyroidism :(
staying focus drinking my water.
little to no motivation to exercise.
Lihat Kalender Diet, 07 Februari 2018:
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896 kkal
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Lemak: 35,75g | Prot: 58,35g | Karb: 86,51g.
Makan Pagi: Water , Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sara Lee Whole Grain White Bread, Cooked Egg White, Fried Egg. Makan Siang: Aquafina Water (16.9 oz), Jiffy Creamy Peanut Butter, Wal-Mart Gala Apple. Makan Malam: Aquafina Water (16.9 oz), Stop & Shop Baby Yukon Gold Potatoes, Wal-Mart Top Sirloin Steak, Hy-Top Italian Blend Cheese, Prego Traditional Spaghetti Sauce, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Camilan/Lainnya: Aquafina Water (16.9 oz). lagi...
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2536 kkal
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Latihan:
Menyekop Salju - 15 menit, Tidur - 6 jam, Istirahat - 17 jam dan 45 menit. lagi...
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Sejarah Berat Badan brattykitty08
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