Jurnal mamamc7, 07 Feb 18

What is it sweetie? ...I'm a newbie so I'm very curious also if I need to journal this product especially since I'm on board and agree with all you post;) 

You don’t need to record it. It’s just Himalayan pink salt in purified water... you take a small tsp and add it to your water. It adds something like 84 minerals to your water, it is basically an electrolyte boost, keeps you from getting the keto flu or the flu!! I used it daily last year and rarely got sick and if I did I recovered really quickly. I recorded it so I know I was fasting today, because I don’t want to look back and think I was just lazy and did t log today 😉 

But a few things about it, don’t use any metal. Use a glass jar and plastic lid. Use a plastic spoon to scoop out a small amount off the top, do not shake or stir before using it. 

And to start it... Fill a jar 1/3 the way with the salt and then add purified water, put the lid on, shake and wait 12hrs and you will have SOLE! (So-lay) 

This is what it says you have!?! POSTS 201 FOLLOWING 109 FOLLOWERS 161  

What's sole 

Oh and I'm loving the Himalayan pink salt.. I use it on everything thank you for the info sweetie;) 

I love Himalayan salt but I've never made Sole. I do use it when I fast though. Keeps my electrolytes good. I'll have to try this! 

@dallas it is a Himalayan pink salt concentrate for keeping healthy electrolytes. Whenever I have a sniffle I drink it first thing in the mornings and it kills the cold fast. And since we started using it around my house we haven’t had flus or tummy viruses either!! In over a year!! 

I bought the salt 3 years ago I didnt know it was healthy I got it cause it matched my decor sorry I know I'm a goofball! 

@jennifer HPS is the best. ♥️ you should try making Sole it makes it really convenient to get the right saturation of what you should be taking. I do a daily amount or more if I’m ill or coming down with something. 

Need to do this!! Thanks for the FYI 👩🏻‍🍳 

@sinnabunz, it works wonders!!! Also helps in case of constipation... just use warm water and a higher dose on an empty stomach, followed by drinking lots of purified or mountain spring water all day! 

https://wellnessmama.com/12158/make-sole/ 

@draglist I hope you try it. I use a tsp in a glass of water almost every morning. And when sick or constipated, I use 1/2 tbsp. 😉 

Recently Tom Brady has been talking about HPS, has even given it credit to improving him as an athlete... he did just become the oldest MVP in football history at the age of 40!! I switched over to HPS years ago, and I try to preach all its healing powers.