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It’s a cold and icy Hump Day. I’ve had a good and healthy breakfast and lunch and dinner is in the slow cooker. I’m definitely not eating enough calories so I need to work on that. I don’t write down every single thing I eat so I know my food journals aren’t 100% accurate, but still I need to be more diligent. Tomorrow is my Dr appointment for my foot. I’m not looking forward to it, but I am looking forward to being able to walk like a normal person, so there’s that lol I attached a pic of some of my meals over the last week or 2.
Lihat Kalender Diet, 07 Februari 2018:
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958 kkal
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Lemak: 32,16g | Prot: 69,11g | Karb: 106,90g.
Makan Pagi: Cooked Egg White, Wholly Guacamole Classic Guacamole. Makan Siang: Fresh & Easy Quartered Artichoke Hearts, Ken's Steak House Light Options Caesar Dressing, Lettuce, Meijer Imitation Lobster Meat. Makan Malam: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Goya Dark Red Kidney Beans, Kraft Natural Shredded Fat Free Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast. Camilan/Lainnya: Millville Fiber Now Lemon Bar, Truvia Sweetener (Packet), Wegmans Hummus, Coffee (made from Ground), Stacy's Pita Chip Company Simply Naked Pita Chips. lagi...
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Sejarah Berat Badan sarah.malcolm824
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