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I have not done what I wanted to this year, with my diet. A little unhappy with myself. I’m very active, so all i need it is eat better. Progress is still happening even without weight loss, but I would probably close to goal if I could just eat better and drink less. A little rant, but maybe this will help.
Lihat Kalender Diet, 07 Februari 2018:
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189 kkal
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Lemak: 1,00g | Prot: 32,44g | Karb: 12,13g.
Makan Pagi: Fairlife Fairlife Fat Free Milk, keurig newman's special blend extra bold coffee keurig coffee k cups, GNC Lean Shake Burn. lagi...
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