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can't stop myself from eating :[ craving for lots of unhealthy foods..actually gained 2 kilos yesterday but good thing i dropped one this morning.. i hope i will able to fight those cravings for the whole day :[
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855 kkal
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Lemak: 32,60g | Prot: 36,34g | Karb: 110,38g.
Makan Pagi: milo, egg, parboiled rice. Makan Siang: banana, fried chicken. Makan Malam: cauliflower, fried chicken, parboiled rice. Camilan/Lainnya: pistachio nuts, lite mayonnaise, whole grain bread. lagi...
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