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My first journal entry 🙋🏼♀️ I’m a mom of 3 daughters, married and living on the Jersey Shore. This is my 2nd attempt at losing a shit load of weight. First time I started 1/1/08 and lost more than half of my body weight. Got down to about 120 and was a size 2. Then shit happened I fell into a huge depression where I just ate and ate and ate. I dropped my gym membership (I used to go 5-7 times a week) and just sat around making myself fat. I’ve tried to lose weight since gaining it back, but always fell right off and back into my bad habits. But not this time. This time I have a friend I report to every day and we’re staying on track! Unfortunately I can’t exerc because I have something bad going on in one of my heels. Not sure what it is and I need to get to a doctor to have it looked at. Once that’s done, I’ll be exercising again. So that’s about it. I’d love to make a few friends on here! I used this site when I lost the weight the first time, and I’m happy to say I’m still good friends with a lot of the people I met all those years ago. So stop on by and say hi!!
Lihat Kalender Diet, 05 Februari 2018:
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932 kkal
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Lemak: 31,90g | Prot: 80,15g | Karb: 89,25g.
Makan Pagi: Friendly Farms Greek 100 Calories - Blueberry, Wegmans Organic Granola Vanilla & Almonds. Makan Siang: Little Salad Bar Guacamole, Trader Joe's Spanish Extra Virgin Olive Oil, Kroger Chopped Onions, Fresh & Easy Quartered Artichoke Hearts, Red Kidney Beans (Canned), Contessa Medium Shrimp, Spinach, Frito-Lay Bean Dip. Makan Malam: Trader Joe's Spanish Extra Virgin Olive Oil, Classico Tomato & Basil Pasta Sauce, Parmesan Cheese (Shredded) , Kroger Extra Long Asparagus Spears, Gulf Shrimp Raw Peeled & Deveined Shrimp, Spinach . Camilan/Lainnya: Cookie, Coffee (made from Ground), Millville Fiber Now Lemon Bar, Truvia Sweetener (Packet). lagi...
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Sejarah Berat Badan sarah.malcolm824
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