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I’m loving my keto lifestyle. I set a goal of loosing 100lbs in a year. I’m down 70lbs since mid August, which puts me at 30lbs to my goal. I happy, feeling amazing and pain free. Be fat adapted is the best, I’m literally burning fat on a daily basis. I’m down to one meal a day and I can fast for 5 days if I want.
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1248 kkal
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Lemak: 114,02g | Prot: 46,56g | Karb: 10,84g.
Makan Malam: Kerrygold Pure Irish Butter, Keto Bread, Pacific Natural Foods Organic Chicken Bone Broth, Extra Virgin Olive Oil, Ancient Nutrition Bone Broth Protein Chocolate, Great Value Garlic Stuffed Green Olives, So Delicious Coconut Milk Unsweetened Vanilla, Milwaukee's Baby Dill Pickles. lagi...
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