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Today my weight is bit bigger! However what I am positive about, that I am true to my diet, and therefore sooner or later I shall see the result, normally next Monday! So far -5cm in my hips! And my tummy is so much flatter!
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1330 kkal
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Lemak: 41,40g | Prot: 85,71g | Karb: 151,79g.
Makan Pagi: Малиновое Варенье, K-Classic Milch 1,5% , Banane-schoko-protein glutenfreikuchen. Makan Siang: Шпинат, Тыквенный суп, Ja! Kidney-Bohnen Rot, Лечо. Makan Malam: Морковь, Wok 2, Edeka Blumenkohl. Camilan/Lainnya: Light Live Hugo Alkoholfrei, Alpro Soya Sojamilch Light, ESN Designer Whey Protein - Banana, Сливочное Масло, Alnatura Rohrzucker, Яблоко, Milbona Körniger Frischkäse. lagi...
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