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On track, no exercise in this hot weather and daily happy hours fueled heavily with wine (the last happy hour for a while was yesterday); I love low carb. Oh, and the spouse's newly-diagnosed diabetes type II is in the high normal range for blood sugars. Yay!
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86,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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