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I was off camping this morning so no weigh-in. Overall the trip went well and I stayed mostly on plan – although I did end up having some port after dinner which really threw off the numbers.
Be Happy!
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1400 kkal
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Lemak: 95,96g | Prot: 93,81g | Karb: 21,95g.
Makan Pagi: Bacon, Coffee, Heavy Whipping Cream, Scrambled Egg (Whole, Cooked), Beef Franks. Makan Malam: cucumber, Carbmaster Pear, Feta Cheese, Baby Spinach, Mission Tortilla Carb, Butter Chicken. Camilan/Lainnya: Pork Rinds, Stringsters String Cheese. lagi...
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