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I have honestly been taking a break from everything out of frustration. I have been lucky to have alot of vacations last year but every vacation has been a stressful deadline for me on weight loss. I have finally decided to buckle down and concentrate on losing the weight permanently, without a time frame. I just got back from Vegas on Thursday and weighed in at 163.1, yuck. My goal is to clean up the eating to stay between 1300-1500 calories a day and workout 6 days a week with atleast 3 days a morning and an evening workout to bump up the metabolism. I took my measurements also so I have that as a better gauge than the scale. My goal now is to get down to 145 and re-assess from there. Most likely, with added muscle, that will be an ideal weight for me. Honestly, I don't care what I weigh so much as having my jeans fit again. Talk about frustrating. Wish me luck!
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 Komentar
Welcome back!!! You so can do this! You did it once you can do it again! WE are all here to root you on! I know you can do it though! Best of luck!
15 Jan 08 oleh anggota: Hedder52
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Yea, I'm so glad to see that you're back...I was missing you. It seems like everyone lately has been going to Vegas. I've never been there. I know it can be frustrating when you try to lose weight for vacation, but it's good that you're wanting to lose the weight just because. I know you can beat this, and we're all behind you!!
16 Jan 08 oleh anggota: jadenby
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Welcome back girl - glad to see you again. You can do this and just take it one day at a time. Good Luck!!
16 Jan 08 oleh anggota: Mrs. H
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