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One more difficult day is over!!!
At least I will have four days off. Well not completely off. I will definitely have to work at home on Friday or Saturday but I WILL BE HOME!!!
I did make 6 muffins in order to have breakfast for the days ahead. They turned out OK and I think that next time I will make a double batch to have for the whole week. I wonder if I can keep them out of the fridge.
I have to hand over my evaluation card for 2009. I dread the time as I never know what my supervisor thinks. Hopefully the best??????
time to go to sleep. I have a long journey tomorrow morning!!
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1052 kkal
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Lemak: 90,93g | Prot: 42,32g | Karb: 23,91g.
Makan Pagi: sucralose, whipping cream, espresso decaf, walnut, my blueberrie jam, στραγγιστό 0%. Makan Siang: mayonnaise, olive oil, carrot, lettuce, arugula. Makan Malam: aspartame, whipping cream, bacon, egg. Camilan/Lainnya: whipping cream, Equal Sweeteners (Aspartame) Packets, espresso, espresso decaf, Μαύρη Σοκολάτα 70% κακάο, Makedoniko skliro tiri, brazilnuts. lagi...
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2145 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Berdiri - 1 jam, Duduk - 4 jam, Istirahat - 2 jam dan 35 menit, Tidur - 8 jam, Berjalan (Latihan) - 5,5 km/jam - 25 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam. lagi...
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