Woo hoo! 20 pounds gone! Way to go me! That was a bit of a challenge but I know I can make the rest!
|
1078 kkal
|
Lemak: 20,87g | Prot: 52,67g | Karb: 179,75g.
Makan Pagi: non dairy creamer, sugar, coffee, fruit loops, weight watchers blueberry pie yougart. Makan Siang: fiber one , deli select honey ham, arnold, weight watchers american cheese, celery. Makan Malam: ketchup, pepper and onion potatoes, egg white, 35 cal bread, turkey smoked sausage. Camilan/Lainnya: healthy choice icecream sandwich. lagi...
|
|
Komentar
Wowie, you are doing so well and are really determined! It is nice having such a dedicated buddy as a lot of mine have already fallen off this F.S. or are barely hanging on. Congratulations, TOWANDA!!!
25 Mar 10 oleh anggota: Lisa Online
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan determined10
|