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Finally made it to the Dr. Down 2! yippee!
However my challenge results are only showing that I am down a pound! :(
I am not sure why. Anyone have any suggestions? (I lost the two pounds after the challenge began)
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720 kkal
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Lemak: 23,90g | Prot: 47,53g | Karb: 90,96g.
Makan Siang: ranch dressing, tossed salad, chicken. Makan Malam: green beans, broccoli, cauliflower, spinach. Camilan/Lainnya: grape jelly, melba toast, apple. lagi...
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2486 kkal
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Latihan:
Istirahat - 9 jam dan 30 menit, Tidur - 8 jam, Berjalan (Lambat) - 3 km/jam - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 6 jam. lagi...
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