I made a creamy, cheesy, garlicy, broccoli, bacony and chickeny soup. (It was actually a pasta sauce that I added chicken bone broth to, and made myself a low carb dinner) so full, only ate 1/2 of my serving... so my numbers are probably going to be off
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1217 kkal
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Lemak: 72,87g | Prot: 72,39g | Karb: 20,13g.
Makan Pagi: Gallo Salame Salami, Water . Makan Siang: Water , Coca-Cola Coke Zero (Can), Philadelphia Spicy Jalapeno Cream Cheese, Tillamook Shredded Mozzarella Cheese, Green Cabbage, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast. Makan Malam: Water , Tillamook Shredded Mozzarella Cheese, Tillamook Medium Cheddar Cheese Sliced, Spectrum Organic Mayonnaise with Olive Oil, Kraft 100% Grated Parmesan Cheese, Daisy Sour Cream, Pacific Organic Bone Broth Chicken, Cream Cheese , Eat Smart Broccoli Florets, Applegate Farms Organic Uncured Thick Cut Bacon, Chicken Breast. Camilan/Lainnya: Vodka, Coca-Cola Coke Zero (Can), David Seeds Pumpkin Seeds, Tapatio Hot Sauce, Daisy Sour Cream, Fresh Express Cabbage Salad. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Also have two adult beverage while watching Cars 3 with the fam. 😜 I was under on my carbs and cals... so I had to... 😇
20 Jan 18 oleh anggota: mamamc7
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