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Tuna rice salad - can’t be bothered working this lot out!
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1589 kkal
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Lemak: 69,99g | Prot: 65,56g | Karb: 161,36g.
Makan Pagi: Asda Black Pudding, Wall's Thick Pork Sausages (48g), Boiled Egg, Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco Bacon. Makan Siang: Apples, Tesco Tuna Mayonnaise, Tesco Brown Sandwich Thins. Makan Malam: John West Tuna Chunks in Brine (56g), Asda Red Seedless Grapes, Cucumber (with Peel) , White Rice, Tesco Red Pepper, Pears, Lettuce, Lidl Greek Style Yoghurt, Celery. Camilan/Lainnya: Asda Ginger Nuts Biscuits, Carte Noire Instant Coffee with Semi-Skimmed Milk, McVitie's Jaffa Cakes, Cadbury Wispa (39g), Tassimo Costa Cappuccino, Carte Noire Instant Coffee with Semi-Skimmed Milk. lagi...
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Sejarah Berat Badan mhairinic
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