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UGH! Last week I dropped 4 pounds, and this week...NOTHING!! even went up a bit! and I haven't changed anything... I know it won't last but its so frustrating :(
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1126 kkal
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Lemak: 46,78g | Prot: 107,03g | Karb: 82,36g.
Makan Pagi: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee, Italian Sweet Creme Creamer. Makan Siang: salsa, ground turkey, ground beef, sour cream. Makan Malam: chicken breast, bacon, cabbage. Camilan/Lainnya: ORVILLE MTB MINI BAGS, Celery, Light Swiss Original. lagi...
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2831 kkal
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Latihan:
Pekerjaan Kebun (Berkebun) - 3 jam, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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