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1767 kkal
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Lemak: 72,56g | Prot: 93,44g | Karb: 154,61g.
Makan Pagi: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Turkey Burger on Bun, Lowfat Muenster Cheese, Flour Tortilla, Fried Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Coffee. Makan Siang: Trader Joe's Mini Pearl Grape Tomatoes, Sunset Mini Cucumbers, Mixed Salad Greens, L'oven Fresh Hearty 12 Grain Bread, Deutsche Kuche Braunschweiger. Makan Malam: Stella Artois Lager, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Happy Farms Sharp Cheddar Cheese, Nature's Own 100% Whole Wheat Sandwich Rolls, Watermelon, Home Fries. lagi...
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Sejarah Berat Badan Ms. Skinny Britches
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