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OMG! I don't konw what it is about the wkends! But weight wise they are TERRIBLE! And discouraging... but I know how I want to look or at least how I don't want to look.
I'm going back to the Slim Fast shakes and I have to try and eat more veggies. Something has got to give. I keep fighting with the same 3 lbs.
I did go looking at trucks this weekend. And I was thinking that maybe if I lost all the weight I want, I can buy a truck next year for my birthday. It just depends. I guess when I get closer to paying my current car off and start saving that money I can determine if I would like to do that.
175 days to go....25 weeks!!!! Can I at least loose 1 pound????
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930 kkal
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Lemak: 26,70g | Prot: 43,62g | Karb: 129,00g.
Makan Pagi: slim fast shake. Makan Siang: Progresso Chicken Noodle Soup (50% less sodium). Camilan/Lainnya: Deli Style Shaved Smoked Ham, white american cheese great value, nature's own honey wheat bread, Mini Pretzels, cheetos. lagi...
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2423 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 10 menit, Berjalan (Sedang) - 5 km/jam - 15 menit, Olahraga dengan Menggunakan Mesin (Sedang) - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Istirahat - 9 jam dan 15 menit, Tidur - 8 jam. lagi...
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 Komentar
Hang in there. Weekends are my downfall too. I feel like I undo, in two days, what is worked so hard for in five days. Why do we do it. I gained over the weedend too. I know i eat more and don't watch what i eat. I was bummed when i got on the scale this morning myself. Don't get discouraged. :)
22 Mar 10 oleh anggota: mickeymom
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22 Mar 10 oleh anggota: Jayjaycakez
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Sejarah Berat Badan Angelxx05x
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