|
“Here's to the crazy ones. ... Happy Saturday
|
1410 kkal
|
Lemak: 84,19g | Prot: 78,67g | Karb: 97,27g.
Makan Pagi: Wholly Guacamole Wholly Guacamole Minis, Cooked Mushrooms (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Scrambled Egg (Whole, Cooked). Makan Siang: Jennie-O Ground Turkey 93/7, Cooked Spaghetti Squash (Fat Not Added in Cooking). Camilan/Lainnya: Wonderful Roasted & Salted Pistachios (1 oz), Kirkland Signature Organic Coconut Oil, Cuties Clementines. lagi...
|
|
2794 kkal
|
Latihan:
Pelatihan Sirkuit - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SoCalG
|