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1032 kkal
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Lemak: 53,52g | Prot: 48,60g | Karb: 86,42g.
Makan Pagi: Waitrose Love Life Sunflower Seeds, Sainsbury's Chia Seeds , Flaxseed Seeds , Sweet Cherries , Sweet Cherries , Avocado Maki, Tesco Low Fat Yogurt. Makan Siang: Beef, Cooked Vegetables (Fat Not Added in Cooking), Roasted Potato. lagi...
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Sejarah Berat Badan suraiaseiros
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