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feel better today, 11 days no sugar or simple cabs.. 1st time in 2 weeks I felt strong in spin class
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1318 kkal
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Lemak: 65,08g | Prot: 84,47g | Karb: 98,68g.
Makan Pagi: Fratelli Beretta Prosciutto, Wholly Guacamole Classic Guacamole, Apples. Makan Siang: GT's Organic Raw Gingerade Kombucha, Earthbound Farm Organic Power Greens, Boiled Egg, Canned Salmon. Makan Malam: Trader Joe's Olive Tapenade, Kirkland Signature Extra Virgin Olive Oil, Wholly Guacamole Organic Guacamole, Earthbound Farm Organic Power Greens, Kirkland Signature Atlantic Salmon Canned. Camilan/Lainnya: Apples, Made in Nature Organic Dried Mango. lagi...
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