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FOCUS: Pay attention, record every food item I put into my mouth and move!TOWANDA!
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1845 kkal
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Lemak: 46,69g | Prot: 54,58g | Karb: 297,06g.
Makan Pagi: denny's oatmeal, denny's chicken sausage, turkey bacon, denny's pancakes, Egg White. Makan Malam: ranch dressing, ham lunch meat, turkey lunch meat, lettuce. Camilan/Lainnya: gingerbread cookie, slurpee, kraft caramel, philidelphia Ice. lagi...
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2293 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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