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Had a bad dinner last night. Need to do better, make better choices
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137,3 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 32,9 kg.
Diet diikuti: Cukup Baik.
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1431 kkal
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Lemak: 64,55g | Prot: 44,09g | Karb: 164,44g.
Makan Pagi: Granulated Sugar, Oatmeal, Ocean Spray Craisins Dried Cranberries. Makan Siang: America's Choice Bacon Thick Sliced, Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Denny's Sliced Tomatoes (3 Slices), Hard Rolls (Includes Kaiser). Camilan/Lainnya: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Kettle Brand Sour Cream, Onion & Chive Potato Chips. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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