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1716 kkal
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Lemak: 79,51g | Prot: 66,80g | Karb: 194,35g.
Makan Pagi: Tesco Sparkling Water Lemon & Lime, Coffee with Milk, Avocados , Tesco Low Fat Yogurt. Makan Siang: Espresso Coffee, Water , Tomato and Cucumber Salad with Oil and Vinegar, Rice Dressing, Baked or Grilled Salmon, Vegetable Soup. Makan Malam: Bananas , Mixed Salad Greens, Rice with Beans. Camilan/Lainnya: Gala Apples. lagi...
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Sejarah Berat Badan suraiaseiros
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