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I thought arguing burns calories! I expected a loss this morning after eating only half my stir fry and bean thread noodles and not having any dessert. I did do a lot of weight training though. Hmm...muscle DOES weigh more than fat.
Today's Weight 273.8
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380 kkal
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Lemak: 10,00g | Prot: 9,00g | Karb: 67,00g.
Makan Pagi: Carrot Raisin Muffins, YoPlus Light Honey Vanilla, Minneola Tangelo Orange. lagi...
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3654 kkal
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Latihan:
Duduk - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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