Catatan berat badan (tidak ada entri jurnal) untuk 08 Mei 2012
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56,7 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1329 kkal
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Lemak: 73,01g | Prot: 121,49g | Karb: 37,50g.
Makan Pagi: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cherry Tomatoes, Red Onions, Young Green Onions, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Camilan/Lainnya: Strawberries, Endulge Peanut Butter Cups. lagi...
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Memperoleh 6,3 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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