Jurnal Kimmy321, 02 Jan 18

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Its been nearly 2 months since I last weighed in. I must say I am not suprised by my gain. Unfortunately I cant blame Christmas for the gain only myself.

My stepmom passed away 2 days before Christmas and at the time I just didnt give a damn what I ate and wasn't interested in training at all.

Its a new year and I realise I need to get back on track, She would not want me to through away all my hard work. So this week I am going to try focus on getting back into eating clean and then next week back to the gym.

Happy New Year Everyone. Hope 2018 is 100% better than 2017...

62,7 kg Sejauh ini Berkurang: 35,7 kg. Sisa: 0 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 02 Januari 2018:

1276 kkal

Lemak: 40,68g | Prot: 84,95g | Karb: 140,81g. Makan Pagi: Kellogg's Special K, Nutritech Premium Pure Whey. Makan Siang: Pieman's Cornish Pastry. Makan Malam: McCain Country Crop, Woolworths Chicken Breast Fillets. Camilan/Lainnya: Simba Nik Naks (Packet), Coffee with Milk, Canderel Sweetener Tablets. lagi...

1837 kkal

Latihan: Tidur - 6 jam, Istirahat - 9 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam. lagi...

Memperoleh 0,6 kg dalam 1 minggu

32 Suporter Dukung

Komentar

So sorry to hear about your loss Kimmy321 - all the best for this year & hope you smash all your goals:-)

02 Jan 18 oleh anggota: Roni321

Yes there times in our lives when we just don’t care, when we are hurting, in pain. I hope you better, take care

02 Jan 18 oleh anggota: ginger dog

Sorry for the loss of your stepmom Kimmy321. I have been through the same thing and its an emotional roller coaster. Be easy on yourself and I am sure you will be right back on track in no time!

02 Jan 18 oleh anggota: AnastasiaLovals

I’m so sorry for your loss.

02 Jan 18 oleh anggota: mandabananaba

Thanks everyone I really appreciate it. Its been a tough time especially since I cant be there for the funeral but I guess thats how life works and we just have to learn to deal with it.

02 Jan 18 oleh anggota: Kimmy321

I'm so sorry.

03 Jan 18 oleh anggota: SwoleMateBunny

A happy new year to you too. So sorry for your loss, hope you find healing and comfort in the arms of the Lord. Getting back on your feet is the first step to kick starting your weight loss journey. Good luck..

03 Jan 18 oleh anggota: Membrey

So sorry for your loss Kimmy321. All the best for 2018!!!

04 Jan 18 oleh anggota: Nikina70

Sorry for your loss. 2018 will be better!☺

05 Jan 18 oleh anggota: H.Swanepoel

My condolences for your loss. Wishing you all the best for 2018 xx

05 Jan 18 oleh anggota: Jules559

Stay positive we are all gonna kick 2018 ass ;)

05 Jan 18 oleh anggota: jolenedebruyn

Thanks everyone.... You so right Jolenedebruyn we are all gonna kick 2018 ass :-)

08 Jan 18 oleh anggota: Kimmy321

It's not easy but get back on that wagon. You can do it!

08 Jan 18 oleh anggota: funkylatina

sending you and the family lots of love . You will get back on track , but there is no hurry . after all you are grieving , we all do it in our own way ..

08 Jan 18 oleh anggota: callmesuzie

Very sorry to hear of your stepmom's passing. (((((hugs)))) and prayers for you and her family.

08 Jan 18 oleh anggota: kclab


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