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Today was ...well, the answer my friend is blowing in the wind! i was tired around the edges today but will get some rest and will feel better tomorrow!
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1558 kkal
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Lemak: 35,15g | Prot: 55,13g | Karb: 270,42g.
Makan Pagi: Pop'ems, granny smith apple, cliff bar. Makan Siang: fugi apple, Santa Fe-Style Rice & Beans. Makan Malam: Clif Bar - Blubeberry Crisp, lettuce, ranch beans. Camilan/Lainnya: cliff bar. lagi...
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2347 kkal
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Latihan:
Stair Master - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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