Catatan berat badan (tidak ada entri jurnal) untuk 28 Desember 2017
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63,3 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 Desember 2017:
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1959 kkal
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Lemak: 83,06g | Prot: 97,95g | Karb: 43,01g.
Makan Pagi: Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes). Makan Siang: Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, Chicken Breast (Skin Not Eaten). Makan Malam: Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, Pork Backribs. Camilan/Lainnya: Merlot Wine, Gray Ridge Extra Large Eggs, Bergeron Gouda Cheese. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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