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well I know 8ve put on weight again so I've got to take it off again ,so here's my steps 3190,burned 1504,miles 1.47 and baby it's cold out
Lihat Kalender Diet, 26 Desember 2017:
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856 kkal
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Lemak: 42,48g | Prot: 32,68g | Karb: 89,85g.
Makan Pagi: Frozen Peach Unsweetened, Market Basket Crispy Rice Cereal. Makan Malam: Keto Cheesecake Fluff, Golden Corral Sweet Potato Casserole, Signature Cafe Green Bean Casserole, Sliced Ham (Regular, Approx. 11% Fat). Camilan/Lainnya: Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. lagi...
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