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well getting ready for my Christmas dinner ,so been busy in the kitchen ,so here's my steps 3806,burned2038,miles1.75
Lihat Kalender Diet, 24 Desember 2017:
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686 kkal
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Lemak: 24,51g | Prot: 63,47g | Karb: 47,79g.
Makan Pagi: Trader Joe's Brown Cage Free Eggs (Large), Oscar Mayer Traditional Bacon. Makan Siang: Cloud Bread, Meat Loaf, Del Monte Sliced Pears (No Sugar Added), Kroger Low Fat Cottage Cheese. Makan Malam: Cloud Bread, Quick'N Eat Turkey Breakfast Patties, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices. Camilan/Lainnya: Chobani Greek Yogurt Peach on The Bottom, Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola. lagi...
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