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I just went to see the doctor on 05/01/2012,I thought I had everything so together and after speaking and seeing my weight and after listening to her informing me that there is a possibility that I have diabeties and ordering a battery of blood test I felt like crawling into a ball and crying like a new born baby.. damn what is next I have no idea.. ahh
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461 kkal
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Lemak: 13,46g | Prot: 10,42g | Karb: 74,10g.
Makan Pagi: Butter, EGG BREAD , LARGE COFFEE. Camilan/Lainnya: cafe mocha with ganoderma extract, 2 quaker chocalate rice cakes. lagi...
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2938 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
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 Komentar
Being a diabetic is not the worst thing in the world. I have been a diabetic for almost 30 years. I have tried to keep it in control with diet, exercise and now medication. So far I have no known side effects.
Feel free to look me up or put me on your buddy list. I have plenty of experience! One thing is for sure, it will help keep you trying with your exercise and dieting.....and those things will help you control diabetes or possible prevent it if your tests come back that you aren't diabetic. Blessings,BComingSlim
03 Mei 12 oleh anggota: BComingSlim
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omg thank you so much for the comment I needed this ..
03 Mei 12 oleh anggota: ahh
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