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well I still got this crap so tonight I fixed some fire water for it hope I get to feeling better.so here's my steps today did really good steps 5778, burned 1590,miles2.66
Lihat Kalender Diet, 11 Desember 2017:
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729 kkal
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Lemak: 10,11g | Prot: 51,33g | Karb: 113,47g.
Makan Pagi: Glutenfreeda Granola, Chobani Raspberry Blended Greek Yogurt. Makan Siang: Hood Low Fat Cottage Cheese with Peaches, Progresso Light Chicken Pot Pie. Makan Malam: American Value Green Beans (Canned), Wegmans Acorn Squash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cranberry Sauce (Sweetened, Canned). Camilan/Lainnya: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. lagi...
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