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here is my steps 2250,burned 1515,miles I'm still under the weather
Lihat Kalender Diet, 10 Desember 2017:
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655 kkal
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Lemak: 6,78g | Prot: 73,99g | Karb: 75,47g.
Makan Pagi: General Mills Cheerios, Unsweetened Frozen Strawberries. Makan Siang: American Value Green Beans (Canned), Wegmans Acorn Squash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Makan Malam: Chobani Nonfat Pineapple Greek Yogurt, Cranberry Sauce (Sweetened, Canned), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Bare Naked Vanilla Almond Crunch Granola. lagi...
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