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did yoga this morning and took it easy today still got it in the stomach ,so here's my steps 2787,burned 1884,miles1.28 .hope I feel better in the morning ,
Lihat Kalender Diet, 09 Desember 2017:
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914 kkal
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Lemak: 12,81g | Prot: 76,63g | Karb: 126,37g.
Makan Pagi: Unsweetened Frozen Strawberries, General Mills Cheerios. Makan Siang: Hood Low Fat Cottage Cheese with Peaches, Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs. Makan Malam: Del Monte Sliced Pears (No Sugar Added), Kroger Low Fat Cottage Cheese, Eden Chili. Camilan/Lainnya: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Greek Yogurt Peach on The Bottom, Bare Naked Vanilla Almond Crunch Granola. lagi...
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