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well I had a pretty good day I made my body Butter and getting ready to start making Xmas cookies ,so here is my steps 2577,burned2005,miles1.18
Lihat Kalender Diet, 03 Desember 2017:
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614 kkal
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Lemak: 8,05g | Prot: 47,82g | Karb: 88,41g.
Makan Pagi: Unsweetened Frozen Strawberries, Market Basket Crispy Rice Cereal. Makan Malam: Del Monte Sliced Pears (No Sugar Added), Kroger Low Fat Cottage Cheese, Great Value Sliced Carrots, Potatoes (Flesh, with Salt, Boiled), Pork Roasts (Top Loin, Boneless, Lean Only). Camilan/Lainnya: Chobani Apple Cinnamon Blended Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. lagi...
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