|
Scale hasn’t moved much for me but I can wear a pant size smaller already 😀 the scale is just a number clothes that for better is real weight loss measure
Lihat Kalender Diet, 29 November 2017:
|
1756 kkal
|
Lemak: 54,50g | Prot: 118,15g | Karb: 207,52g.
Makan Pagi: Kirkland Signature Shredded Mozzarella Cheese, Kroger Light Premium Orange Juice Beverage, Coffee-Mate Peppermint Mocha Coffee Creamer, Kroger White Bread, Egg White. Makan Siang: Fiber One 90 Calorie Brownies - Mint Fudge, Green Giant Steamers Broccoli & Carrots, StarKist Foods Tuna Creations Ranch, Savoritz Original Buttery Round Crackers. Makan Malam: Barilla Enriched Elbow Macaroni Pasta, Hormel Turkey Chili (No Beans), Ball Park Fat Free Turkey Hot Dogs. Camilan/Lainnya: Millville Fiber Now Chewy Bars - Chocolate, Meijer String Cheese, Meijer String Cheese, Boiled Egg, Millville Chewy Granola Bars - Chocolate Chip. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan whocares2017
|