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well rough day today had to do ins all day so stressed out I didn't eat for most of my day just on phone and running ,my steps are 4106,burned 1579 miles 1.88
Lihat Kalender Diet, 28 November 2017:
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575 kkal
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Lemak: 10,32g | Prot: 45,74g | Karb: 71,55g.
Makan Siang: Fit & Active Grilled Chicken Bites, Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices. Makan Malam: America's Choice Seasoned Fried Potatoes, Pictsweet All Natural Speckled Butter Beans, Kroger Low Fat Cottage Cheese, Fry's Light Pears Slices. Camilan/Lainnya: Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola. lagi...
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