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What goes up must come down.
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58,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 November 2017:
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2517 kkal
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Lemak: 129,73g | Prot: 155,73g | Karb: 175,95g.
Makan Pagi: Tea with Milk, Salad Dressing, Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Egg. Makan Siang: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nasoya Firm Tofu, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Makan Malam: Fresh Direct Grilled Chicken Salad. Camilan/Lainnya: Kirkland Signature Mixed Nuts, Great Value Instant Chicken Flavored Ramen Noodles, Cottage Cheese (Nonfat), Burrito with Beef, Beans and Cheese, Tea with Milk. lagi...
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Sejarah Berat Badan JLThreatful
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